CrossFit Surgo is the premier CrossFit facility serving the Plaza Midwood and Noda communities. Our facility offers knowledgeable coaches that lead 1 hour instructed classes that help every individual of all backgrounds reach their goals in search of elite fitness. Our mission is to raise the fitness levels of the Charlotte community through the methodologies of CrossFit. We focus heavily on becoming well-rounded athletes through the use of functional fitness (Pick it up, put it down, move yourself, move something else).

Setting the Bar Higher: CrossFit Surgo